I offer therapeutic horticulture sessions for children in both individual and workshop formats. Sessions focus on emotional awareness, self-regulation, and confidence building through hands-on plant based experiences.
Activities may include:
Planting and nurturing seedlings
Mindful sensory exploration
Creative nature-based art
Team gardening projects
Learning about growth, resilience, and change
Learning about the importance of environmental stewardship and interconnection.
Individual sessions are offered at your location. Weather permitting, we may choose to meet at an outdoor location in the community. Sessions are designed to support progress towards therapeutic goals. Individual sessions may be covered by your extended health benefits.
Workshops are designed to increase curiousity and deepen connection with the natural world. Workshops are ideal for schools, after-school programs and community groups or events.
